Steve F

RM Health Client of the Year 2011

Rachelle has been helping me sweet it out since 2008.
Training sessions with Rachelle help me focus at work and cope with my busy family life.
Since i started training with Rachelle i have been able to keep up with my three young and VERY active Boys.
I have lost wieght, but more importantly to me, i have loads more enrgy and feel less stressed.
I Couldn't have done it without the smiling assasins 6am training session. Thanks Rachelle

Margot H

RM Health Client of the year 2010

Kelly G

Kelly W

Rachelle has been and still is, the best personal trainer i have ever had. She is 100% focused on me and the results i want to achieve. Rachelle's sessions are always challenging enough, and she always brings out the best in me.

Mary P

I love personal training in the studio with Rachelle! Who would have thought I would look forward to 6am Monday mornings. With an encouraging smile, Rachelle always delivers a great session. I don't find I'm just another client to Rachelle but a friend. 

Marrissa R

I have been training with Rachelle since 2006, during these years I have lost over 10kgs and Rachelle has been by my side supporting me with her motivational training, nutritional advice and down to earth attitude towards life.

She has made me into a stronger person, physically and mentally and has set the bar high, so together we can reach my goals and continue to make new ones.

Ryan C

Rachelle has been an excellent trainer. In my first month of training, with Rachelle's help I lost 5 kg thanks to her challenging workouts and constant reminders to not eat junk. I am thoroughly enjoying training with Rachelle and would recommend her highly.

Warren E

I catch up with Rachelle twice a week and enjoy the creativity Rachelle implements with our outdoor and studio sessions. I feel she has a great knowledge of the body and a realistic approach to health. My wife, Mel, and I also have fun in Rachelle's Bootcamps, and now Mel is looking forward to Mums and Bubs group as we are expecting our first in January.

Julie C

I have been training regularly with Rachelle since 2005, commencing with zero fitness and plenty of flabbiness! With Rachelle's fantastic support I've dropped a couple of kilos, toned up, feel so much stronger and breathe more deeply.

Pete P

With Rachelle's energy, exciting and action packed personal training sessions, I always finish feeling really good about myself and glad that i turned up to training. We spend a lot of time on the fitball and working with my posture. I love the strength i have gained throughout my entire body! I feel powerful and healthy.

Yvonne T

I Love Platinum group Personal training.
I train with Rachelle and 3 other members at 6am three times a week. I also attend Rachelles Yoga class when i can make it!We each have our own programs and train both indoors and outdoors.

I am a Chef, wife and mother to two Boys, Rachelles program suits my busy lifestlye and is affordable for me!

Narelle C

I have lost 10kgs and many centimetres, gained strength and fitness and feel full of energy. I enjoy training with Rachelle in the comfort of my own home. Rachelle always gives me exercises i can handle and manages to sneak in some new challenges to help me progress. Bring on my 60's.

Suzie Q

I trained with Rachelle 3 times a week to get into shape physically and mentally for summer 2010. It was challenging but Rachelle supported me all the way and our program was a balance of cardio, weights, yoga stretches and meditation when i needed it most.

Training at beautiful locations around cronulla was an added bonus.

Carley H

After our exciting new addition to our family, it was great to be able to get back into fitness and have some 'me time'. Having the opportunity to socialize with other mums is fun and gaining a support network is amazing. Rachelle helped me meet my goals over the 10 week program.  The scenery was very relaxing and the Bubs enjoyed it too!

Renee H

Mums & Bubs with RM Health motivated me to get fit and feel strong again after my pregnancy. Training in the great outdoors created a great atmosphere. The sessions went so fast. I saw results and believe it was because I felt comfortable and secure training with other mums in a non threatening environment. I would recommend the group for any mum, lots of fun!

Jenny L

Mums & Bubs fitness group was a great way for me to get back into shape,and share stories and experiences with other mums at the same time. Rachelle is excellent in creating an environment that is relaxed and caters for all abilities.

Emma F

2009 RM Health Client of the Year

I have always worked out since I was in high school in some shape or form, but after having my third child and moving house I was feel very unmotivated and finding it difficult to get back into it. I ate badly and just couldn't get going.  

2009 was my year to get back into shape as my little one was now turning 1 and I wasn't able to keep up with my other 2 very energetic boys and my expanding wardrobe.

I really loved the way Rachelle helps her clients (as I had trained with her prior to my third child) and knew personal training  would be a great start - just what I needed. So i started of with one session per week, which gradually increased to two. I can say after that first session, I knew how unfit I was but Rachelle gave me the motivation to increase walking, eat better and increase my exercise weekly. So after a few months I was ready to transform my eating habits and received some great nutritional tips.

I also joined a boot camp and was well on the way to achieving a better mind and body. I have now lost 18 to 20 kilos over the space of a year and am feeling 10 years younger and wearing some beautiful clothes again. Rachelle was my constant and kept me motivated throughout the year.

Rachelle has been highly motivational and has been easy going, as we have trained with my little one also in the mix, which can always be a little trying - but we got there. Each day is now easier to get through, especially energy wise and I know how proud my husband (who is now training with Rachelle also) is of me. Thanks again Rachelle, you truly are a great motivator and keep moving the goal posts, so each week I feel I have achieved. I feel great!