Rachelle McIntyre
Balanced lifestyle training around the Sutherland Shire for individuals and groups
Phone 0406 727 680
Email Rachelle
More about Rachelle
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RM Health has many programs to suit your needs and help create a balance in your lifestyle.
If you'd like guidance and support to achieve your individual goals, try Mindful Personal Training, or even consider one-on-one Power Yoga.
I also have a Platinum Group Personal Training membership available which is fun, flexible and affordable.
If you enjoy the fun and variety of group training, try my Boxing challenge around Cronulla or feel the benefits of Group Power Yoga
Perhaps you'd like to lose that baby belly and get back into shape? My Mums and Bubs groups are easy going, educational and supportive.
If your company is looking worse for wear and needs a boost, you may enjoy the benefit of happy, healthy and focussed staff by starting a Corporate Training group?
For further information, or if you have any questions, please contact Rachelle.