Rachelle McIntyre

Balanced lifestyle training around the Sutherland Shire for individuals and groups

Phone 0406 727 680

Like RM Health on Facebook and get weekly tips, advice and current updates from Rachelle, your experienced and passionate health and fitness guru!

Programs » Corporate

Corporate Training is an innovative health and fitness program RM Health has tailored to suit the different needs of the Australian workplace from industrial settings to office environments.

This well planned and structured program is designed to improve the personal health and wellbeing of each participant, and allows for a wide variety of fitness levels and gender mix. It also has a great impact on those difficult to measure attitudes and behaviours that make companies move from good to great.

Is RM Health Corporate Training for your Company?

At RM Health it's believed the program is often seen as a clear indication that the company is actively supporting their employees health and wellbeing by promoting both physical and mental health initiatives. We take a balanced approach to training to ensure maximum benefits with minimum injury, can be achieved. We take pride in the safety and enjoyment of our sessions for all participants. This training can be specifically tailored to the needs of your company and some examples of our programs include:

1) RM Health- Well-balanced Outdoor Training Boost
(10-12 week challenge)

2) RM Health- Lifestyle Yoga / Pilates (10-12 week course)

RM Health Corporate Training package benefits include:

Staff supporting each other to achieve goals
Team building
Increased work productivity
Decreased injury rate
Increased energy levels
Decrease in stress and anxiety
Positive influence on staff
Education on importance of health and a balanced lifestyle

If you feel its time to reap the rewards of looking after your companies number one asset, it’s staff, then yes, RM Health Corporate Training is for you.

Currently Training at Kurnell Catlex oil refinary.

For further information, or if you have any questions, please contact Rachelle.

Programs

Personal Training
Platinum Group PT
Mums and Bubs
Power Yoga
Boxing Boot camp